Workouts, nutrition plans, and encouragement--all from the screen of your phone
SOAR Fitness works with a few apps you can download for free to help keep you on track. This mobile interface allows you to workout whenever and wherever is convenient for you! Take a look at what SOAR Fitness has to offer.
Contact
➤ LOCATION
Crestwood, Kentucky 40014
☎ CONTACT
fitnessbyjesy@gmail.com
(502) 471-6645
WORKOUTS
Workout plans are designed with your life in mind. We can work with you whether you have a gym membership or not! Videos are provided that detail how exercises should be done, and can be completed at home with no equipment whatsoever or at a fully stocked gym; it is entirely tailored to your available resources!
NUTRITION
Nutrition plans center around stuff you can buy at your local grocery store. Keeping your budget and food preferences in mind, grocery lists and recipes are built to satisfy your needs and cravings. Food allergies, likes and dislikes, and family size are all taken into account.
SUPPORT
SOAR Fitness was designed to be your new workout buddy. Whether you're a beginner looking for instructions or a pro looking for an extra boost, your trainer is there for you. You can choose how often to interact with your trainer, even up to receiving daily calls and/or messages to remind you about your workout.
“You can’t go back and change the beginning, but you can start where you are and change the ending.”